I'm running a 1/2 marathon in April with Jaime and Ryan and I haven't been doing much training for it. I opened my book "4 months to a 4 hour marathon" and found some good tips & inspiration.
So, last night I ran some sprints and inclines on my treadmill for about 30 Min's.
I also did 10 pull ups and 20 push ups.
No comments:
Post a Comment